These are the regular classes that take place throught the week. You can book them below, call us on 0117 239 7806 or send us a message via Facebook. Any class that has an asterisk (*) has an extra charge to take part.
Monday
9.15am – 9.50am Studio Cycle
Choreographed to music
10:45am – 11:45am Soca Dancing
fun Caribbean dance class with easy moves to follow. All ages & abilities welcome (not inc membership)
6pm – 7pm BOOTCAMP*
7pm – 8pm BOOTCAMP*
Tuesday
11.15am – 12pm Babies & Barbells
Non walking babies welcome, play pen & bouncers, breastfeeding friendly. No child … NO PROBLEM, come along (not inc membership, booking essential)
12:45am – 2pm Open Circuit
Come in at any point in the time above and find a circuit laid out waiting for you. Instructor will be on hand to provide guidance where necessary. This can be done in 20, 30 or 45 minutes, you choose.
Wednesday
10.15am – 10.50am Legs Bums & Tums
Focusing on these parts of the body, toning and working your lower body
7pm – 8pm BOOTCAMP*
Thursday
11.15am – 12pm Babies & Barbells
Non walking babies welcome, play pen & bouncers, breastfeeding friendly. No child … NO PROBLEM, come along (not inc membership, booking essential)
5.15pm – 5.50pm Studio Cycle
Choreographed to music
6pm – 6:40pm Studio Cycle
Choreographed to music
Friday
6.15am – 7am Cardio Blast
A fast paced class, that include anything from circuits, HIIT and using cardio equipment.
Saturday
See notice board for pop up classes
Extras
These classes are ones that you can book if you’re a member or non-member
BOOTCAMP
Mondays 6pm – 7pm & 7pm – 8pm
Wednesdays 7pm – 8pm
Set over 5 weeks
£20 once a week
£40 twice a week
£5 pay as you go